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Does your Probiotic Need a Prebiotic?

Posted by James on 04/30/2017 | Comment

Does your Probiotic Supplement need a Pre Biotic?

We’re all aware of these tiny little bacteria that live in our gut and influence everything from digestion to serotonin production, right? Yes, of course we’re talking about those friendly Probiotics. You've probably heard a lot …Read More

Toxic risks in salmon?

Posted by James on 04/30/2017 | Comment

Where our health and the health of our family is concerned, we all try to do the right thing. One of the smart choices, (we thought!), was to increase our consumption of Omega 3 rich Salmon. Then “WHAM!” we’re blindsided by news reports that the …Read More

DHEA and Phosphatidyl Choline: Comments from our Senior Scientist

Posted by James on 04/30/2017 | Comment

We recently, (February 2003), received an inquiry from a customer for our opinion about the use of DHEA and how it works against the Anabolic/Catabolic “see-saw” that accompanies aging. He was particularly interested in DHEA that derives its product form from Mexican Wild Yam. A second part of his inquiry w …Read More

FDA says Omega-3 supplements can put heart benefits on label

Posted by James on 04/30/2017 | Comment

The Food and Drug Administration (FDA) said that supplements containing Omega-3 fatty acids can make the claim on their label that they help reduce the risk of heart disease. This new, approved claim reads as follows: “Supportive but not conclusive research shows that consumption of EPA and …Read More

Guggul: A natural product that lowers cholesterol

Posted by James on 04/30/2017 | Comment

Guggul, an extract from the resin of the mukul myrrh tree (Commiphora mukul), has been used since 600 BC in Ayurvedic medicine to treat obesity and lipid disorders. Guggulipid, an ethyl acetate extract of this resin, is used to treat hyperlipidemia in India and is also available in the US. A 2002 study eval …Read More

Healthy vision. Just $1.50 a week?

Posted by James on 04/30/2017 | Comment

Lutein is often hailed as a possible way to protect eyes from macular degeneration, a leading cause of blindness. Researchers at Harvard found eating 6mg of lutein a day (roughly 1/4 cup cooked spinach) lowered the odds of macular degeneration by 43%. Acco …Read More

How Much Vitamin D Should I Take And Is Vitamin D Toxic?

Posted by James on 04/30/2017 | Comment

In a recent Expert Interview on VitaSearch.com with Stefan Pilz, M.D. and author of “Association of Vitamin D Deficiency with Heart Failure and Sudden …Read More

Timed-release melatonin may improve sleep quality and morning alertness in insomnia patients with NO withdrawal effects

Posted by James on 04/30/2017 | Comment

In a randomized, placebo-controlled, multi-center study involving 170 primary insomnia outpatients (aged 55 years or older), treatment with prolonged-release melatonin (2 mg/d) for a period of 3 weeks was …Read More

Calcium Carbonate: Why are you recommending it?

Posted by James on 04/30/2017 | Comment

A visitor to the epic4health web site recently asked: “Why are you recommending calcium carbonate?” This visitor went on to say in the email inquiry: “Calcium carbonate is nothing but chalk and is not the choice you should be recommending to people. Calcium citrate and ma …Read More

Coral Calcium: Hope or Hype?

Posted by James on 04/30/2017 | Comment

For what its worth, here’s our take on the Coral Calcium phenomenon.

Maybe the word “phenomenon” – as in “marketing phenomenon” — has already given you an idea where we stand as claims abound in advertising that Coral Calcium can virtually …Read More